FISH
Salmon Lox Smoked Salmon Paella Crab Cakes Fish Curry Octopi Curry Sole Baked Fish Fish Soufle Fish Mousse Salmon Mousse A-La-Kingklip Snoek Curry Barracuda
Home Page |
|
BAKED FISH SOUFLE
METHOD
Fish
Steam the fish with the skin and bones removed and the flesh cut into pieces
Sauce
Prepare a roux with butter and flour
Add the sour cream, white wine, Parmesan cheese and a little fish stock.
Cook to a thick white sauce.
Season with salt and pepper.
Add some cooked mushrooms and a few capers.
Place the pieces of fish in a well buttered
souffle dish, pour the sauce over it
Sprinkle with grated Parmesan cheese and small flakes of butter.
Bake in a medium oven till golden brown.
NOTE
The dish can be prepared from all firmly fleshed fish and
any shell fish.
|
|
INGREDIENTS
Boneless fillets of white fish
Butter,
flour,
sour cream
white wine,
grated Parmesan cheese,
fish stock,
cooked mushrooms,
capers
|